I thougth and it appeared easy taking no sugar in my chai ... that is the onyl sugar I add in my drink.
I can see my moods, cravings, disinterest and sluggishness.
I checked my glucose before fasting and notign all teh food I am having for breakfast lunch and dinner.
This feels really hard, so hard, I want to stay in my pyjamas, sleep all day and stare at the sky.
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