Monday, March 10, 2025

Sugar free for 31 March

 I thougth and it appeared easy taking no sugar in my chai ... that is the onyl sugar I add in my drink.

I can see my moods, cravings, disinterest and sluggishness.

I checked my glucose before fasting and notign all teh food I am having for breakfast lunch and dinner.

This feels really hard, so hard, I want to stay in my pyjamas, sleep all day and stare at the sky.


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Sugar free for 31 March

 I thougth and it appeared easy taking no sugar in my chai ... that is the onyl sugar I add in my drink. I can see my moods, cravings, disin...