Saturday, January 18, 2025

Gratitude Reflection Routine & Recharge - Grrrr

 I had the most incredible heartflet and indepth converasation with my frineds on gratitude, routine and just the mere fact of connecting the two of them for the first time recharged me like a thousand watt bulb!


We all shared about gratitude.

And What I found was if I do a gratitude for the sake of gratitude, it just doesn't work.  It did nto feel it was from teh heart.

Asense of awe or inspiration lead to gratidtude effortlessly else there was this nagging voice in my head saying" so what the big deal" as if it was a check to ensure I wasn't wasting my time.


My friends shared how they practise this.

Five things they are grateful for before the feet touches he ground and another shared aboutThree things they like (heart emoji), things they need to let go Things I let go, and wish for the day with a sunshine.

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